Deeley Insurance Group runs a Wellness Challenge Program for employees every year. To add some help and encouragement this year, Independent Team Beachbody Coach, Brenda Smith has come in to work with our employees.
Brenda helps others live a healthier, fitter lifestyle and to reach personal goals in a supportive, encouraging and motivating environment. Brenda shares,
“I believe we all need support and a positive environment in life and together we can accomplish our goals!”
Brenda offers these simple tips to provide energy throughout the day.
- Drink Water
- Eat Breakfast
Reach out to Brenda if you are looking for motivation in living a healthier lifestyle:
Thanks for reading.